Starting June 9th

Sink mama

mother & baby reformer

A dedicated reformer Pilates course for mothers ready to rebuild strength after pregnancy — with baby by your side.

Price:
1599 kr (inc. VAT for Over 30’s)
1280 kr (ex. VAT for Under 30’s) 


Option to add weekly hot and iced drinks package for 300dkk extra.

When:
Starts Tuesday June 9th - 10:00-11:30
and runs every Tuesday for 8 weeks!

Also includes:
1 x Welcome Coffee or Matcha
3 Extra class clips for normal class schedule

DRINKS PACKAGE AVAILABLE WITH WEEKLY DRINK

Spots are limited to 10 — booking required
Taught in Danish and English depending on the teacher.

Mother & Baby Reformer
(8-Week Course)

This 8-week program is designed to support your body through recovery and beyond, focusing on deep core strength, pelvic floor connection, posture, and full-body stability. Sessions are structured to be both effective and accessible, helping you feel stronger, more supported, and more in control of your body again.

Each class is guided with care and attention, allowing you to move at your own pace while gradually building strength week by week.

Babies are always welcome in the studio, and the atmosphere is relaxed and supportive — feeding, cuddling, and breaks are completely okay.

Alongside the physical benefits, the course also creates space to connect with other mothers in a calm, considered environment.

Program includes:

  • 8-week structured course

  • 1 classes per week - Tuesday 10:00 - 11:30

  • Small group setting (max 10)

  • 1 x Welcome coffee or matcha / Drinks package available with 8 x drinks for 300DKK

  • 3 additional class passes to use for Sinks normal schedule

What to Expect

Book Your spot